Table of Contents
Toggle About this Book Publisher’s Note Translators’ Foreword Introduction to the First Edition (Of the Arabic Version) O’ Allah! Contemplate and be thankful The past is gone forever Today is all that you have Leave the future alone until it comes How to deal with bitter criticism Do not expect gratitude from anyone Doing good to others gives comfort to the heart Repel boredom with work Do not be a mimicker Pre-ordainment Verily, with hardship, there is relief Convert a lemon into a sweet drink Is not He [better than your gods] Who responds to the distressed Enough for you is your home Your recompense is with Allah Faith is life itself Extract the honey but do not break the hive Verily, in the remembrance of Allah do hearts find rest Or do they envy men for what Allah Has given them of His Bounty? Accept life as it is Find consolation by remembering the afflicted The prayer…..the prayer Allah [Alone] is sufficient for us, and He Is the best Disposer of affairs [for us] Patience is most fitting Do not carry the weight of The globe on your shoulders Do not be crushed by what is insignificant Be content with that which Allah has given You and you will be the richest of people Thus we have made you a just nation Take a moment to reflect Smile Smile —– Pause to reflect The blessing of pain The blessing of knowledge The art of happiness The art of happiness —- Pause to reflect Controlling one’s emotions The bliss of the Prophetic Companions Repel boredom from your life Cast of anxiety Cast of anxiety – Pause to reflect Do not be sad —- Everything will occur According to pre-ordainment Do not be sad —— Wait patiently For a happy outcome Wait patiently for a happy outcome – Pause to reflect Do not be sad: Seek forgiveness from Allah Often, for your Lord is Oft-Forgiving Do not be sad —– Always remember Allah Do not be sad —- Never Lose hope of Allah’s mercy Grieve not over unworthy things Do not be sad – Repel anxiety Grieve not over being poor D0 not feel sad over fears for what may happen Stop to reflect Do not be sad: overlook the actions of others. Do not be sad — Do good to others Jealousy is not something new Stop to reflect Do not be sad from the want of ample provision Appreciate that, compared to others, your trial is light Do not mimic the personality of others Isolation and its positive effects Do not be shaken by hardships Pause to think about hardships Do not be sad —The fundamentals of happiness Why grieve when you have the six ingredients? The fundamentals of happiness —- Verses upon which to reflect Your best companion is a book The benefits of reading Pause to reject Do not grieve —- There is another life to come Do not feel overly stressed When work piles up Grieve not and ask yourself the following questions Do not despair when you face a difficult situation Contemplate these verses Depression weakens the body and the soul Depression: A cause of ulcers Some other effects of depression What depression and anger do Bear your hardships with serenity Hold a good opinion of your Lord When your thoughts wander Embrace constructive criticism Most rumors are baseless Gentleness averts confrontations Yesterday will never return This life does not deserve our grief Ponder these points As long as you have faith in Allah, don’t be sad Do not grieve over trivialities for the entire world is trivial This is how the world is Strive to help others Do not feel deprived as long as you have a loaf of Bread, a glass of water and clothes on your back Blessings in disguise You are created unique Much that in appearance is harmful is in fact a blessing Faith is the greatest remedy! Do not lose hope Don‘t be sad —- Life is shorter than you think As long as you have life’s basic Necessities — Don‘t be sad Contentment repels sadness If you lose a limb, you still have others to compensate for it The days rotate in bringing good and bad Travel throughout Allah’s wide earth Contemplate these Prophetic sayings In the last moments of life…. Do not let calamity shake you Do not grieve —- This world is not worth your Don’t be sad: Remember that you believe in Allah Pause to reflect Despair not — Handicaps do not prevent success If you embrace Islam, there is No reason for you to be sad Things that bring about happiness The ingredients of happiness You will not die before your appointed time ‘O’ Allah, Who is full of Majesty and Honor….’ Pause to reflect Steps to take if you are fearful of a jealous person Good manners Sleepless nights The evil consequences of sinning Strive for your sustenance, but don’t be covetous The secret of guidance Ten gems for a good and noble life Don’t be sad —- Learn to deal with your reality Don’t be sad —- Sooner or later everything in this world perishes Depression leads to misery Depression may lead to suicide Asking Allah for forgiveness opens locked doors People should depend on you, and not you on them Prudence Do not cling to other than Allah Doing those things that bring you peace Preordainment The sweet taste of freedom Do not pay attention to the tell-tale The curses of the foolish are of no consequence to you Appreciate the beauty of the universe Avarice is of no avail Allah [Alone] is sufficient for us, and He Is the best Disposer of affairs (for us] The ingredients of happiness The fatigue and stress that come with an important position And come to the prayer Charity brings peace to the giver Don’t be angry Supplications of the morning Pause to reflect The Qur’an: The blessed book Don’t aspire to fame, or else you will be taxed with stress and worries The good life Bear trials patiently Worship Allah by surrendering your will to Him From being a governor to becoming a carpenter Mixing with people whose company is Heavy and dull ruins a person’s peace For the calamity-stricken The positive effects of having true Monotheistic faith in Allah Take care of your outside as well as of your inside Seek refuge with Allah I place my complete trust in Him They agree on three points The wrongdoing of the transgressor Khosrau and the old lady A handicap in one area can be compensated For by excellence in another A few words about the foolish Faith in Allah is the way to salvation Even the disbelievers are at different levels An iron will The inborn disposition upon which we were created Whatever is written for you will unerringly come to you Work hard for the fruitful end Your life is replete with priceless moments Pause to reflect Performing noble deeds is the way to happiness Beneficial knowledge and fruitless knowledge Read more, but with understanding And contemplation Take account of yourself Three mistakes that are common In our everyday lives Plan your affairs and take proper precautions Winning people over Travel to different lands Perform the late-night voluntary prayers Your reward is Paradise True love The shari’ah is made easy for you Tranquility and peace Beware of ardent love Some cures for ardent, unbridled love The rights of brotherhood Two secrets regarding sinning (Even if you know them, don’t sin) Seek out sustenance but don’t be covetous Pause to reflect A religion that is full of benefits Fear not! Surely, you will have the upper hand Stay away from the following four…. In order to find peace, turn to your Lord Two great words of solace Some of the positive effects of experiencing hardship Knowledge Happiness is a Divine gift that does not Distinguish between the rich and the poor Being remembered after death is a second life Invoke Allah with the following A Lord who wrongs not Write your own history Listen attentively to the words of Allah Everyone is searching for happiness, but…. Prepare for bad times by being Thankful when all is well Bliss versus the Fire Have we not opened your breast for you [O’ Muhammad]? A good life What then is happiness? To Him do the good words ascend Such is the Seizure of your Lord The supplication of the wronged The importance of having a good friend Fleeting glory Performing virtuous deeds is the crown On the head of a happy life Everlastingness and Paradise Are there, and not here! Enemies of the Divine way The reality of this life The key to happiness Pause to reflect How they used to live What the wise say about patience The importance of a positive attitude A few words on patience Pause to reflect Don’t grieve you are poor, for your true Value is not determined by your bank balance A word on reading Don’t be sad, and study Allah’s Signs in the creation O’ Allah! O’ Allah! Don’t grieve, for change must take place Do not give pleasure to your Enemy by displaying grief Be fair Optimism versus skepticism O’ son of Adam, do not despair Pause to reflect T he Mutual rivalry for piling up Of worldly things diverts you Blessings in disguise The fruits of contentment Being pleased with Allah For the malcontented there is wrath The benefits one reaps by being contented Do not challenge your Lord A just decree Resentment yields no return Safety is in contentment Dissatisfaction is the door to doubt Satisfaction is richness and safety The fruit of contentment is thankfulness The fruit of discontentment is disbelief Dissatisfaction is a trap of the devil Another word on contentment Overlooking the faults of one’s brothers Take advantage of health and free time Allah protects those who believe Signposts on the seeker’s highway Being blessed with honor is also a test The enduring treasures Determination can overcome Insurmountable barriers Reading in order to learn wisdom And when I am ill, it is He who cures me Take your precautions Verify the facts yourself Resolve to do something and then do it The life of this world Hiding from evil is a temporary solution Remember that you are dealing With the Most Merciful Optimism Life is toil Pause to reflect Treading the middle path saves one from destruction One is judged by one‘s dominant characteristics One’s inborn character It is not enough to be merely intelligent: One needs true guidance as well If one has inner beauty, he will Discern beauty in the universe Relief after hardship You are above jealousy Pause to reflect Knowledge is the key to serenity and ease The wrong way to go about things…. The noblest human being One step at a time Whether you have a little or a lot, Learn to be thankful Three plaques Pause to reflect Be free from worry and fear Deeds of charity Recreation and relaxation Pause to reflect Contemplate the universe Follow a studied plan Do not be disorderly: in your affairs Your value is determined by Your faith and character The bliss of the Companions (May Allah be pleased with them) Pause to reflect A smile every morning An obsession for revenge is poison That flows through a diseased soul Pause to reflect Do not melt into someone else’s personality Waiting for relief from Allah Pause to reflect Guidance: A natural consequence of belief The middle course Avoiding extremes Pause to reflect Who are the righteous ones? Allah is Most Kind to His slaves And He will provide him from [sources] He never could imagine An early: recompense When you ask, ask Allah Precious moments Divine pre-ordainment Death Allah Alone is Ail-Powerful Unexpected relief Allah allows miracles to occur For His righteous slaves Allah is All-Sufficient as a Disposer of affairs Everything in the universe glorifies Allah Be pleased with Allah A call from the Nakhlah valley The First generation of Muslims Contentment even after being ruined Be resolute in making a decision The believer is firm and resolute The tax on being an eloquent speaker Perfect comfort and rest are in Paradise Gentleness helps you achieve your goals Anxiety does not help Peace of mind is in having The basic necessities of life Be prepared for the worst-case scenario You are doing well you are healthy and have enough food Don’t belittle another person’s efforts Deal with others as you would Have them deal with you Avoid being artificial If you really cannot do something, leave it Do not be chaotic in your life Conclusion
“Live in this world as if you are a stranger or a traveler who is just passing through.”Happiness is not in the castle of ‘Abdul Malik ibn Marwan, in the army of Haroon ar-Rasheed, in the mansions of Ibn Jassas, in the treasures of Qaroon (Korah), or in gardens of roses.Bliss and happiness were the lot of the Prophet`s Companions even though they were poor and led harsh lives. Happiness was with Imam Bukhari in his collection of ahaadeeth (hadiths), with Al- Hasan al-Basri in his truthfulness, with Ash-Shafi’ee in his deductions, with Malik and Ahmad in their introspection and self- denial, and with Thaabit al-Bannani in his worship.(That is because they suffer neither thirst nor fatigue, nor hunger in the Cause of Allah, nor they take any step to raise the anger of disbelievers nor inflict any injury upon an enemy but is written to their credit as a deed of righteousness. Surely, Allah wastes not the reward of the doers of good) (Qur’an 9: 120)Happiness is not a cheque cashed, a car bought, or oil pumped.Happiness is the solace that is derived from being upon the truth, a peace of mind that is achieved by living according to sound principles, and calmness that is brought about by living a life of goodness.We used to think that if we bought a bigger house, had more things, and purchased the latest appliances and machines that make life easier, we would be happy and joyful. And then it surprised us when we found that these very things were the cause of worry, anxiety, and trouble in our lives.(And strain not your eyes in longing for the things we have given for enjoyment to various groups of them [polytheists and disbelievers in the Oneness of Allah], the splendor of the life of this world that We may test them thereby.) (Qur’an 20: 131)The greatest reformer in the world was the Messenger of guidance, Muhammad (Blessings and Peace be upon him).Financially, he was poor; at times, he wasn’t even able to find the pit of a date with which to satisfy his hunger. Notwithstanding these difficulties, he lived a life of bliss and inner peace to an unparalleled degree, the extent of which no one knows except Allah, the Exalted.(And removed from you your burden, which weighed down your back)(Qur’an 94: 2-3)(And Ever Great is the Grace of Allah unto you [O’ Muhammad].) (Qur’an 4:113)(Allah knows best with whom to place His message.)(Qur’an 6: I24)The Prophet (bpuh) said in an authentic hadith:”Sin is what affects (and lingers in) the heart and what you hate for people to find out about. And performing good deeds is what the heart and soul feel tranquil (and satisfied) with.”Uprightness calms both conscience and soul. The Prophet said:”Performing good deeds is tranquility while performing sins is uncertainty”The doer of good is always at peace and the sinner is always wary and suspicious of what goes on around him.(They think that every cry is against then) (Qur’an 63: 4)The wrong doer goes from anxiety to suspicion and then finally to paranoia.”lf one does ill he will feel suspicious, And he will believe whatever he imagines and fancies.”The solution for anyone who seeks happiness clearly lies in doing well and avoiding evil.(It is those who believe [in the Oneness of Allah and worship none but Him Alone] and confuse not their belief with Zulm [wrong i.e. by worshipping others besides Allah], for them [only] there is security and they are the guided) (Qur’an 6: 82)Being a Muslim who is spiritually healthy is better than achieving the kingdoms of Khosrau and Caesar since your religion is what will remain with you until you settle in the gardens of Paradise.As for power and position, they are but momentary and fleeting.(Verily! We will inherit the earth and whatsoever is thereon. And to us they all shall be returned.) (Qur’an 19: 40)
